Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 305.6 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 45.5 mg |
| Sodium | 601.5 mg |
| Potassium | 160.4 mg |
| Total Carbohydrate | 41.9 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.3 g |
| Protein | 18.0 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 15.4 % |
| Copper | 2.9 % |
| Folate | 8.2 % |
| Iron | 8.5 % |
| Magnesium | 10.8 % |
| Manganese | 6.0 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 11.4 % |
| Riboflavin | 9.8 % |
| Selenium | 16.5 % |
| Thiamin | 21.8 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Enchilada Pasta
View the full Pork Enchilada Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Enchilada Pasta
171 calories of Pasta, cooked, (1.71 oz)
49 calories of Pork Tenderloin, (0.86 oz)
45 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.14 cup)
17 calories of Breakstone Fat Free Sour Cream, (1.14 tbsp)
14 calories of Enchilada Sauce (green Las Palmas), (0.14 cup)
9 calories of Herdez Salsa Verde GREEN SALSA, (1.71 tbsp)
Calories per serving of Pork Enchilada Pasta
171 calories of Pasta, cooked, (1.71 oz)
49 calories of Pork Tenderloin, (0.86 oz)
45 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.14 cup)
17 calories of Breakstone Fat Free Sour Cream, (1.14 tbsp)
14 calories of Enchilada Sauce (green Las Palmas), (0.14 cup)
9 calories of Herdez Salsa Verde GREEN SALSA, (1.71 tbsp)
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