Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 212.8
Total Fat 3.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.7 g
Cholesterol 48.0 mg
Sodium 375.4 mg
Potassium 549.1 mg
Total Carbohydrate 38.5 g
Dietary Fiber 4.3 g
Sugars 2.3 g
Protein 8.3 g
Vitamin A 8.1 %
Vitamin B-12 5.7 %
Vitamin B-6 14.1 %
Vitamin C 14.9 %
Vitamin D 1.4 %
Vitamin E 0.7 %
Calcium 11.7 %
Copper 6.6 %
Folate 10.8 %
Iron 7.5 %
Magnesium 14.5 %
Manganese 57.3 %
Niacin 6.1 %
Pantothenic Acid 8.9 %
Phosphorus 17.7 %
Riboflavin 11.0 %
Selenium 15.6 %
Thiamin 19.5 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie Pancakes

View the full Pumpkin Pie Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie Pancakes

106 calories of Heart Smart Bisquick (mix only), (0.25 cup)

44 calories of Winter Squash, (0.38 cup, cubes)

25 calories of Wheat germ, crude, (0.06 cup)

21 calories of Milk, nonfat, (0.25 cup)

16 calories of Egg, fresh, whole, raw, (0.25 medium)


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