Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.0 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,353.0 mg |
| Potassium | 538.9 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 10.1 g |
| Sugars | 8.0 g |
| Protein | 18.7 g |
| Vitamin A | 25.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 43.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 7.4 % |
| Copper | 12.8 % |
| Folate | 15.5 % |
| Iron | 20.5 % |
| Magnesium | 10.7 % |
| Manganese | 18.4 % |
| Niacin | 6.4 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 12.7 % |
| Riboflavin | 8.3 % |
| Selenium | 3.7 % |
| Thiamin | 9.2 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Turkey Chili
View the full Mom's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Turkey Chili
93 calories of Beans, red kidney, (109.75 grams)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
23 calories of McCormick Mild Chili Seasoning, (0.75 serving)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Mom's Turkey Chili
93 calories of Beans, red kidney, (109.75 grams)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
23 calories of McCormick Mild Chili Seasoning, (0.75 serving)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
18 calories of Tomato Paste, (0.13 can (6 oz))
3 calories of Chili powder, (0.13 tbsp)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Onions, raw, (0.03 cup, chopped)
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