Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 100.1
Total Fat 1.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 2.7 mg
Sodium 339.0 mg
Potassium 197.3 mg
Total Carbohydrate 15.1 g
Dietary Fiber 1.0 g
Sugars 2.2 g
Protein 7.4 g
Vitamin A 18.4 %
Vitamin B-12 0.5 %
Vitamin B-6 3.1 %
Vitamin C 18.3 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 2.9 %
Folate 3.1 %
Iron 1.3 %
Magnesium 3.8 %
Manganese 6.0 %
Niacin 1.4 %
Pantothenic Acid 1.0 %
Phosphorus 3.5 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 2.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zucchini Quiche

View the full Zucchini Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zucchini Quiche

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

23 calories of Kraft Mozzarella, Fat Free, (0.13 cup)

10 calories of Zucchini, (0.25 cup, mashed)

9 calories of Egg white, large, (0.50 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Milk, nonfat, (0.03 cup)


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