Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 62.0 mg |
| Sodium | 523.0 mg |
| Potassium | 667.3 mg |
| Total Carbohydrate | 5.1 g |
| Dietary Fiber | 1.0 g |
| Sugars | 2.3 g |
| Protein | 34.1 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 47.1 % |
|---|---|
| Vitamin B-6 | 48.3 % |
| Vitamin C | 84.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 4.1 % |
| Copper | 9.6 % |
| Folate | 8.2 % |
| Iron | 19.4 % |
| Magnesium | 11.0 % |
| Manganese | 7.2 % |
| Niacin | 41.7 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 32.9 % |
| Riboflavin | 16.0 % |
| Selenium | 55.4 % |
| Thiamin | 10.9 % |
| Zinc | 56.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Italian Beef/Green Pepper
View the full Crockpot Italian Beef/Green Pepper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Italian Beef/Green Pepper
190 calories of Beef, brisket, trimmed, (0.33 lb)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
1 calories of Garlic, (0.33 clove)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Crockpot Italian Beef/Green Pepper
190 calories of Beef, brisket, trimmed, (0.33 lb)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
5 calories of Beef broth, bouillon, consomme, (0.17 can (14 oz), ready-to-serve)
1 calories of Garlic, (0.33 clove)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Pepper, red or cayenne, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Basil, (0.06 tbsp)
0 calories of Salt, (0.08 tsp)
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