Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 369.1 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 74.4 mg |
Sodium | 305.6 mg |
Potassium | 1,422.6 mg |
Total Carbohydrate | 25.0 g |
Dietary Fiber | 5.5 g |
Sugars | 2.2 g |
Protein | 43.6 g |
Vitamin A | 54.7 % | Vitamin B-12 | 55.6 % |
---|---|
Vitamin B-6 | 70.1 % |
Vitamin C | 76.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.4 % |
Calcium | 10.5 % |
Copper | 17.5 % |
Folate | 21.8 % |
Iron | 28.2 % |
Magnesium | 21.4 % |
Manganese | 20.8 % |
Niacin | 54.3 % |
Pantothenic Acid | 16.6 % |
Phosphorus | 47.6 % |
Riboflavin | 24.4 % |
Selenium | 68.8 % |
Thiamin | 20.5 % |
Zinc | 71.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roast Beef Brisket
View the full Roast Beef Brisket Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roast Beef Brisket
230 calories of Beef, brisket, trimmed, (0.40 lb)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
17 calories of Onions, raw, (0.30 large)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Beef stock, home-prepared, (0.20 cup)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 clove)
1 calories of Yellow Mustard, (0.30 tsp or 1 packet)
1 calories of Bay Leaf, (0.30 tsp, crumbled)
Calories per serving of Roast Beef Brisket
230 calories of Beef, brisket, trimmed, (0.40 lb)
59 calories of Potato, raw, (0.40 medium (2-1/4" to 3-1/4" dia.))
24 calories of Olive Oil, (0.20 tbsp)
18 calories of Cabbage, fresh, (0.10 head, small (about 4-1/2" dia))
17 calories of Onions, raw, (0.30 large)
9 calories of Carrots, raw, (0.30 large (7-1/4" to 8-1/2" long))
6 calories of Beef stock, home-prepared, (0.20 cup)
3 calories of Celery, raw, (0.30 stalk, large (11"-12" long))
1 calories of Garlic, (0.30 clove)
1 calories of Yellow Mustard, (0.30 tsp or 1 packet)
1 calories of Bay Leaf, (0.30 tsp, crumbled)
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