Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 622.3 | Total Fat | 27.2 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 14.0 g |
| Cholesterol | 111.6 mg |
| Sodium | 313.5 mg |
| Potassium | 1,843.6 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 7.2 g |
| Sugars | 8.7 g |
| Protein | 62.8 g |
| Vitamin A | 141.1 % | Vitamin B-12 | 83.5 % |
|---|---|
| Vitamin B-6 | 96.4 % |
| Vitamin C | 108.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.0 % |
| Calcium | 13.5 % |
| Copper | 23.0 % |
| Folate | 27.6 % |
| Iron | 38.3 % |
| Magnesium | 28.1 % |
| Manganese | 25.0 % |
| Niacin | 78.0 % |
| Pantothenic Acid | 24.4 % |
| Phosphorus | 66.3 % |
| Riboflavin | 32.1 % |
| Selenium | 99.9 % |
| Thiamin | 26.8 % |
| Zinc | 105.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Authentic Corned Beef n' Cabbage
View the full Authentic Corned Beef n' Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Authentic Corned Beef n' Cabbage
346 calories of Beef, brisket, trimmed, (0.60 lb)
154 calories of Canola Oil, (0.08 cup)
69 calories of Potato, raw, (100 grams)
24 calories of Carrots, raw, (0.80 large (7-1/4" to 8-1/2" long))
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
17 calories of Turnips, (60 grams)
Calories per serving of Authentic Corned Beef n' Cabbage
346 calories of Beef, brisket, trimmed, (0.60 lb)
154 calories of Canola Oil, (0.08 cup)
69 calories of Potato, raw, (100 grams)
24 calories of Carrots, raw, (0.80 large (7-1/4" to 8-1/2" long))
23 calories of Cabbage, fresh, (0.10 head, medium (about 5-3/4" dia))
17 calories of Turnips, (60 grams)
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