Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 6.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 50.0 mg
Sodium 568.3 mg
Potassium 83.5 mg
Total Carbohydrate 17.0 g
Dietary Fiber 4.7 g
Sugars 0.7 g
Protein 14.6 g
Vitamin A 4.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 9.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 5.9 %
Copper 1.1 %
Folate 2.3 %
Iron 9.0 %
Magnesium 1.8 %
Manganese 6.6 %
Niacin 0.7 %
Pantothenic Acid 0.4 %
Phosphorus 1.1 %
Riboflavin 1.2 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab Cake Burgers

View the full Crab Cake Burgers Recipe & Instructions
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab Cake Burgers

60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)

55 calories of *Dynasty Japanese Style Bread Crumbs, Panko, (0.25 cup)

40 calories of Bumble Bee Lump Crabmeat, 1/4cup/56g, (1 serving)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Egg white, fresh, (0.25 large)

4 calories of Tarragon, ground, (0.25 tbsp)

2 calories of Lemon Juice, (0.25 fl oz)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Miracle Mayo calorie free Walden Farms brand, (2 serving)


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