Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 2.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.4 g
Cholesterol 0.0 mg
Sodium 513.8 mg
Potassium 641.4 mg
Total Carbohydrate 41.3 g
Dietary Fiber 12.4 g
Sugars 7.3 g
Protein 9.4 g
Vitamin A 70.1 %
Vitamin B-12 0.0 %
Vitamin B-6 30.5 %
Vitamin C 44.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 9.3 %
Copper 17.3 %
Folate 27.6 %
Iron 21.8 %
Magnesium 17.1 %
Manganese 45.1 %
Niacin 7.1 %
Pantothenic Acid 4.5 %
Phosphorus 16.3 %
Riboflavin 8.7 %
Selenium 4.9 %
Thiamin 12.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Bean Chili

View the full Vegetarian Bean Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Bean Chili

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

30 calories of Beans, black, (0.13 cup)

28 calories of Beans, red kidney, (0.13 cup)

22 calories of Del Monte Diced Tomatoes, No Salt Added, (0.44 cup)

15 calories of Chili powder, (0.63 tbsp)

13 calories of Stewed Tomatoes, (0.19 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Pepper, black, (0.38 tbsp)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Garlic, (0.25 cloves)

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Water, tap, (0.44 cup (8 fl oz))


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