Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 430.7 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 25.9 mg |
| Sodium | 1,185.8 mg |
| Potassium | 421.8 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 10.1 g |
| Sugars | 4.6 g |
| Protein | 25.2 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.1 % |
| Calcium | 8.1 % |
| Copper | 3.9 % |
| Folate | 13.0 % |
| Iron | 19.5 % |
| Magnesium | 3.3 % |
| Manganese | 6.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 3.6 % |
| Riboflavin | 4.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Chipotle "Turkey" Wraps
View the full Spicy Chipotle "Turkey" Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Chipotle "Turkey" Wraps
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
113 calories of LightLife Smart Deli Roast Turkey Style, (1.13 serving)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
6 calories of adobo sauce, (0.25 oz)
3 calories of Chile Chipotle in Adobo sauce, (0.25 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
Calories per serving of Spicy Chipotle "Turkey" Wraps
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
113 calories of LightLife Smart Deli Roast Turkey Style, (1.13 serving)
83 calories of Colby and Monterey Jack Cheese shredded, (0.25 cup)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (2 tbsp)
6 calories of adobo sauce, (0.25 oz)
3 calories of Chile Chipotle in Adobo sauce, (0.25 tbsp)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
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