Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 610.7
Total Fat 34.8 g
Saturated Fat 13.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 10.4 g
Cholesterol 106.0 mg
Sodium 718.7 mg
Potassium 977.5 mg
Total Carbohydrate 41.1 g
Dietary Fiber 12.6 g
Sugars 1.0 g
Protein 34.9 g
Vitamin A 9.3 %
Vitamin B-12 44.2 %
Vitamin B-6 28.2 %
Vitamin C 67.6 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 7.8 %
Copper 22.3 %
Folate 59.8 %
Iron 30.7 %
Magnesium 24.0 %
Manganese 39.8 %
Niacin 29.1 %
Pantothenic Acid 8.4 %
Phosphorus 37.2 %
Riboflavin 21.6 %
Selenium 38.8 %
Thiamin 21.1 %
Zinc 39.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili (KS)

View the full Chili (KS) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili (KS)

299 calories of Ground beef, lean, (4 oz)

176 calories of Beans, pinto, (0.75 cup)

120 calories of Xlint Chili Brick-Brick = 2 cups, (0.20 cup)

9 calories of Onions, raw, (0.15 large)

3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))

2 calories of Peppers, sweet, red, fresh, (0.05 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Garlic, (0.15 cloves)


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