Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 231.5 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 321.4 mg |
| Potassium | 112.6 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 1.2 g |
| Sugars | 16.9 g |
| Protein | 0.4 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 32.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 0.8 % |
| Copper | 4.0 % |
| Folate | 2.7 % |
| Iron | 0.7 % |
| Magnesium | 1.6 % |
| Manganese | 1.2 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 0.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.6 % |
| Thiamin | 2.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mango Vinegarette
View the full Mango Vinegarette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mango Vinegarette
160 calories of Extra Light Olive Oil, (1.33 tbsp)
44 calories of Mangos, (0.33 fruit without refuse)
27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)
0 calories of MB Sugar Substitute, (0.67 serving)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Mango Vinegarette
160 calories of Extra Light Olive Oil, (1.33 tbsp)
44 calories of Mangos, (0.33 fruit without refuse)
27 calories of Nakano Seasoned Rice Vinegar, (1.33 tbsp)
0 calories of MB Sugar Substitute, (0.67 serving)
0 calories of Cilantro, raw, (1 tbsp)
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