Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.7 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 52.6 mg |
| Sodium | 362.9 mg |
| Potassium | 231.2 mg |
| Total Carbohydrate | 16.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.4 g |
| Protein | 23.3 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 5.7 % |
|---|---|
| Vitamin B-6 | 24.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.8 % |
| Copper | 1.9 % |
| Folate | 0.9 % |
| Iron | 5.2 % |
| Magnesium | 6.3 % |
| Manganese | 0.8 % |
| Niacin | 50.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 17.8 % |
| Riboflavin | 4.9 % |
| Selenium | 23.1 % |
| Thiamin | 4.2 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rice-A-Roni Whole Grain Chicken & Herb Classico with Chicken
View the full Rice-A-Roni Whole Grain Chicken & Herb Classico with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rice-A-Roni Whole Grain Chicken & Herb Classico with Chicken
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
104 calories of Rice-A-Roni Whole Grain Chicken & Herb Classico, (0.40 serving)
Calories per serving of Rice-A-Roni Whole Grain Chicken & Herb Classico with Chicken
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
104 calories of Rice-A-Roni Whole Grain Chicken & Herb Classico, (0.40 serving)
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