Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.8 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 7.4 mg |
| Potassium | 67.0 mg |
| Total Carbohydrate | 9.8 g |
| Dietary Fiber | 1.3 g |
| Sugars | 2.4 g |
| Protein | 1.3 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.6 % |
| Vitamin C | 2.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.4 % |
| Copper | 6.4 % |
| Folate | 3.2 % |
| Iron | 5.1 % |
| Magnesium | 8.5 % |
| Manganese | 42.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 9.3 % |
| Riboflavin | 2.4 % |
| Selenium | 0.3 % |
| Thiamin | 9.3 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oats & Banana Cookies
View the full Oats & Banana Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oats & Banana Cookies
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
13 calories of Banana, fresh, (0.10 cup, sliced)
4 calories of Tahini, (0.04 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 dash)
Calories per serving of Oats & Banana Cookies
30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)
13 calories of Banana, fresh, (0.10 cup, sliced)
4 calories of Tahini, (0.04 tbsp)
1 calories of Motts Natural Apple Sauce, 4 oz snack cup, (0.02 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Salt, (0.04 dash)
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