Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 171.9
Total Fat 10.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.8 g
Cholesterol 0.0 mg
Sodium 78.1 mg
Potassium 116.3 mg
Total Carbohydrate 21.4 g
Dietary Fiber 3.0 g
Sugars 10.5 g
Protein 2.0 g
Vitamin A 3.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.5 %
Vitamin C 3.7 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 0.6 %
Copper 4.8 %
Folate 1.4 %
Iron 3.3 %
Magnesium 3.5 %
Manganese 15.2 %
Niacin 1.0 %
Pantothenic Acid 1.1 %
Phosphorus 2.1 %
Riboflavin 1.9 %
Selenium 0.7 %
Thiamin 3.3 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Coconut Pecan Breakfast Cookies

View the full Blueberry Coconut Pecan Breakfast Cookies Recipe & Instructions
Submitted by: JSKASICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Coconut Pecan Breakfast Cookies

41 calories of Pecans, (0.05 cup, chopped)

38 calories of Coconut Oil, (0.02 cup)

30 calories of Oats, Quaker (1 cup dry oats), (0.10 cup)

23 calories of Blueberries, dried, (0.53 tbsp)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

19 calories of angel flake coconut, (0.53 tbsp)

4 calories of Agave Nectar, (0.07 tbsp)

2 calories of flaxmeal, (0.07 tbsp)

1 calories of Vanilla Extract, (0.07 tsp)

0 calories of Salt, (0.03 tsp)


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