Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 352.2 | Total Fat | 16.7 g |
---|---|
Saturated Fat | 8.8 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 4.9 g |
Cholesterol | 70.2 mg |
Sodium | 596.8 mg |
Potassium | 386.5 mg |
Total Carbohydrate | 28.5 g |
Dietary Fiber | 3.0 g |
Sugars | 4.4 g |
Protein | 23.8 g |
Vitamin A | 90.3 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 18.5 % |
Vitamin C | 10.0 % |
Vitamin D | 1.9 % |
Vitamin E | 2.9 % |
Calcium | 29.7 % |
Copper | 12.0 % |
Folate | 6.3 % |
Iron | 11.9 % |
Magnesium | 13.7 % |
Manganese | 46.3 % |
Niacin | 32.0 % |
Pantothenic Acid | 11.3 % |
Phosphorus | 36.4 % |
Riboflavin | 18.4 % |
Selenium | 39.0 % |
Thiamin | 13.4 % |
Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Swiss Chicken Casserole
View the full Swiss Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Swiss Chicken Casserole
69 calories of Macaroni, whole-wheat, (0.40 cup elbow shaped)
64 calories of Swiss Cheese, (0.60 slice (1 oz))
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
51 calories of Milk, canned, evaporated, (1.20 fl oz)
41 calories of Butter, unsalted, (0.40 tbsp)
22 calories of Peas and carrots, frozen, (0.30 cup)
1 calories of Hidden Valley Ranch Dressing Powder, (0.20 serving)
Calories per serving of Swiss Chicken Casserole
69 calories of Macaroni, whole-wheat, (0.40 cup elbow shaped)
64 calories of Swiss Cheese, (0.60 slice (1 oz))
55 calories of Chicken Breast (cooked), no skin, roasted, (1.60 ounces)
54 calories of Cream of Chicken Soup, (0.20 can (10.75 oz))
51 calories of Milk, canned, evaporated, (1.20 fl oz)
41 calories of Butter, unsalted, (0.40 tbsp)
22 calories of Peas and carrots, frozen, (0.30 cup)
1 calories of Hidden Valley Ranch Dressing Powder, (0.20 serving)
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