Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 283.4 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 45.4 mg |
| Sodium | 1,547.4 mg |
| Potassium | 238.7 mg |
| Total Carbohydrate | 179.2 g |
| Dietary Fiber | 9.0 g |
| Sugars | 4.2 g |
| Protein | 22.5 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 19.1 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 3.0 % |
| Folate | 3.4 % |
| Iron | 3.0 % |
| Magnesium | 5.5 % |
| Manganese | 4.6 % |
| Niacin | 32.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 13.1 % |
| Riboflavin | 3.8 % |
| Selenium | 14.9 % |
| Thiamin | 4.3 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest White Chicken Chili
View the full Southwest White Chicken Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest White Chicken Chili
88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)
71 calories of Cannelli Beans (1 can), (0.25 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
Calories per serving of Southwest White Chicken Chili
88 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.63 cup)
71 calories of Cannelli Beans (1 can), (0.25 serving)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
40 calories of Green Giant Whole Kernel Sweet Corn, (0.25 cup)
23 calories of Onions, raw, (0.38 cup, chopped)
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