Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.3 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 34.1 mg |
| Sodium | 278.4 mg |
| Potassium | 778.6 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 6.0 g |
| Protein | 18.0 g |
| Vitamin A | 20.5 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 31.9 % |
| Vitamin C | 36.2 % |
| Vitamin D | 4.4 % |
| Vitamin E | 6.1 % |
| Calcium | 5.8 % |
| Copper | 17.1 % |
| Folate | 15.9 % |
| Iron | 14.2 % |
| Magnesium | 13.4 % |
| Manganese | 19.9 % |
| Niacin | 48.7 % |
| Pantothenic Acid | 10.2 % |
| Phosphorus | 22.2 % |
| Riboflavin | 19.0 % |
| Selenium | 21.5 % |
| Thiamin | 13.5 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chicken and leek pot
View the full chicken and leek pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chicken and leek pot
58 calories of Chicken stock, home-prepared, (0.67 cup)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
47 calories of Red Potato, (66.67 grams)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Leeks, (0.67 cup)
6 calories of Half and Half Cream, (0.33 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
Calories per serving of chicken and leek pot
58 calories of Chicken stock, home-prepared, (0.67 cup)
58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))
47 calories of Red Potato, (66.67 grams)
39 calories of Olive Oil, (0.33 tbsp)
36 calories of Leeks, (0.67 cup)
6 calories of Half and Half Cream, (0.33 tbsp)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
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