Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 45.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.1 mg |
| Potassium | 12.4 mg |
| Total Carbohydrate | 6.8 g |
| Dietary Fiber | 0.9 g |
| Sugars | 1.5 g |
| Protein | 1.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.2 % |
| Copper | 0.9 % |
| Folate | 0.2 % |
| Iron | 4.0 % |
| Magnesium | 0.8 % |
| Manganese | 1.4 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 7.1 % |
| Riboflavin | 14.4 % |
| Selenium | 0.0 % |
| Thiamin | 0.2 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quinoa Cookies
View the full Quinoa Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quinoa Cookies
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
8 calories of Mixed Nuts, dry roasted, (0.01 cup)
3 calories of Honey, (0.04 tbsp)
2 calories of Fruit, Private Selection Berry Medley, (0.02 cup)
2 calories of *Flax Seed, (0.04 tbsp)
1 calories of Egg white, fresh, (0.08 large)
Calories per serving of Quinoa Cookies
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
8 calories of Mixed Nuts, dry roasted, (0.01 cup)
3 calories of Honey, (0.04 tbsp)
2 calories of Fruit, Private Selection Berry Medley, (0.02 cup)
2 calories of *Flax Seed, (0.04 tbsp)
1 calories of Egg white, fresh, (0.08 large)
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