Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 195.9
Total Fat 14.1 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.7 g
Cholesterol 285.1 mg
Sodium 134.7 mg
Potassium 210.7 mg
Total Carbohydrate 7.0 g
Dietary Fiber 0.6 g
Sugars 0.2 g
Protein 10.1 g
Vitamin A 10.8 %
Vitamin B-12 11.7 %
Vitamin B-6 5.1 %
Vitamin C 3.1 %
Vitamin D 8.7 %
Vitamin E 7.7 %
Calcium 7.1 %
Copper 0.9 %
Folate 9.5 %
Iron 6.4 %
Magnesium 2.5 %
Manganese 1.6 %
Niacin 0.5 %
Pantothenic Acid 8.6 %
Phosphorus 14.1 %
Riboflavin 20.9 %
Selenium 30.3 %
Thiamin 3.2 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Potato Frittata

View the full Potato Frittata Recipe & Instructions
Submitted by: GOOFYGIRL03
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Potato Frittata

96 calories of Egg, fresh, whole, raw, (1.33 large)

60 calories of Olive Oil, (0.50 tbsp)

23 calories of Ore-Ida Hashbrowns, (0.33 serving)

10 calories of Parmesan Cheese, shredded, (0.50 tbsp)

3 calories of Scallions, raw, (0.67 medium (4-1/8" long))


No nutrition or calorie comments found.