Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 320.6
Total Fat 14.8 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 6.1 g
Cholesterol 60.4 mg
Sodium 546.3 mg
Potassium 819.6 mg
Total Carbohydrate 22.1 g
Dietary Fiber 3.1 g
Sugars 2.6 g
Protein 26.8 g
Vitamin A 6.2 %
Vitamin B-12 44.5 %
Vitamin B-6 41.9 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 5.9 %
Copper 15.1 %
Folate 8.5 %
Iron 8.3 %
Magnesium 9.3 %
Manganese 3.5 %
Niacin 43.9 %
Pantothenic Acid 17.9 %
Phosphorus 24.5 %
Riboflavin 27.2 %
Selenium 57.0 %
Thiamin 17.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Salmon Tacos

View the full Salmon Tacos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Salmon Tacos

121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)

80 calories of Meijer Soft Taco Size Flour Tortilla Serving = 1 Tortilla, (1 serving)

63 calories of Avacado, whole, medium 1 serving = 1 medium whole avacado, (0.25 serving)

8 calories of Red Onion, raw (chopped), (0.13 cup)

7 calories of Oikos Organic Greek Yogurt, Plain, (0.50 oz)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

2 calories of Iceberg Lettuce (salad), (0.25 cup, shredded or chopped)

0 calories of Lime Juice, (0.25 wedge yields)

0 calories of Chef Paul Magic Salmon seasoning, (0.50 tsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Salt, (0.25 dash)


No nutrition or calorie comments found.