Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 210.3
Total Fat 6.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 347.0 mg
Potassium 424.2 mg
Total Carbohydrate 32.3 g
Dietary Fiber 7.2 g
Sugars 3.4 g
Protein 7.5 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.2 %
Vitamin C 22.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.0 %
Copper 4.3 %
Folate 5.4 %
Iron 9.4 %
Magnesium 4.7 %
Manganese 16.0 %
Niacin 1.8 %
Pantothenic Acid 2.3 %
Phosphorus 4.3 %
Riboflavin 1.3 %
Selenium 0.4 %
Thiamin 1.8 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Chick Pea Korma

View the full Sweet Potato Chick Pea Korma Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Chick Pea Korma

68 calories of Chick Peas, (0.25 cup)

64 calories of Raw Sweet Potato (8 oz - 1 serving), (0.33 serving)

43 calories of Cashew Nuts, Raw, (0.06 cup)

10 calories of Coconut Milk (Silk), (0.13 cup)

10 calories of Extra Virgin Olive Oil, (0.08 tbsp)

6 calories of Cauliflower, raw, (0.25 cup)

5 calories of Onions, raw, (0.08 large)

1 calories of Turmeric, ground, (0.08 tsp)

1 calories of Curry powder, (0.08 tsp)

0 calories of Jalapeno Pepper, 1 Raw Pepper, (0.08 serving)

0 calories of Cardamom, ground, (0.04 tsp)

0 calories of Cumin (ground), (0.08 tsp)

0 calories of chipotle chile pepper powder, (0.04 tsp)

0 calories of Salt - Table - 1 tsp., (0.13 tsp)

0 calories of Cilantro, raw, (0.67 tbsp)


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