Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 141.6 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 9.9 mg |
| Sodium | 242.1 mg |
| Potassium | 178.2 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.3 g |
| Protein | 8.0 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 2.9 % |
|---|---|
| Vitamin B-6 | 5.3 % |
| Vitamin C | 37.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 20.3 % |
| Copper | 4.3 % |
| Folate | 10.4 % |
| Iron | 5.4 % |
| Magnesium | 6.7 % |
| Manganese | 22.4 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 15.0 % |
| Riboflavin | 6.3 % |
| Selenium | 17.6 % |
| Thiamin | 6.0 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Pasta & broccoli
View the full Pesto Pasta & broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Pasta & broccoli
59 calories of Parmesan Cheese, grated, (0.13 cup)
26 calories of Macaroni, enriched, (0.13 cup elbow shaped)
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
20 calories of Grapeseed Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
1 calories of Basil, (1.50 tbsp)
Calories per serving of Pesto Pasta & broccoli
59 calories of Parmesan Cheese, grated, (0.13 cup)
26 calories of Macaroni, enriched, (0.13 cup elbow shaped)
23 calories of Macaroni, whole-wheat, (0.13 cup elbow shaped)
20 calories of Grapeseed Oil, (0.50 1tsp)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Cabbage, fresh, (0.25 cup, chopped)
4 calories of Broccoli, fresh, (0.17 cup, chopped)
1 calories of Basil, (1.50 tbsp)
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