Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.8 | Total Fat | 0.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 38.1 mg |
| Potassium | 104.5 mg |
| Total Carbohydrate | 9.0 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.8 g |
| Protein | 0.2 g |
| Vitamin A | 0.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.7 % |
| Vitamin C | 8.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 0.1 % |
| Copper | 1.0 % |
| Folate | 0.9 % |
| Iron | 0.7 % |
| Magnesium | 1.4 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 0.6 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Fruit Cocktail
View the full Creamy Fruit Cocktail Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Fruit Cocktail
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
6 calories of Mandarin Orangles in Light Syrup - 15 oz. Can, (0.04 cup)
6 calories of Pineapple Chunks in 100% Pineapple Juice - No Sugar Added - 20 oz. Can, (0.04 cup)
4 calories of Fruit Cocktail - No Sugar Added - 15 oz. Can, (0.04 cup)
2 calories of Sugar Free Vanilla Instant Pudding (small box), (0.02 cup)
Calories per serving of Creamy Fruit Cocktail
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
6 calories of Mandarin Orangles in Light Syrup - 15 oz. Can, (0.04 cup)
6 calories of Pineapple Chunks in 100% Pineapple Juice - No Sugar Added - 20 oz. Can, (0.04 cup)
4 calories of Fruit Cocktail - No Sugar Added - 15 oz. Can, (0.04 cup)
2 calories of Sugar Free Vanilla Instant Pudding (small box), (0.02 cup)
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