Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 447.4
Total Fat 8.7 g
Saturated Fat 3.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 3.5 g
Cholesterol 94.8 mg
Sodium 628.4 mg
Potassium 121.5 mg
Total Carbohydrate 59.3 g
Dietary Fiber 0.4 g
Sugars 46.8 g
Protein 35.8 g
Vitamin A 7.7 %
Vitamin B-12 1.2 %
Vitamin B-6 2.1 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 4.3 %
Calcium 1.3 %
Copper 3.6 %
Folate 5.4 %
Iron 5.3 %
Magnesium 1.5 %
Manganese 9.4 %
Niacin 6.3 %
Pantothenic Acid 1.1 %
Phosphorus 3.5 %
Riboflavin 4.7 %
Selenium 5.6 %
Thiamin 4.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in sauteed chicken breasts with balsamic vinegar pan sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sauteed chicken breasts with balsamic vinegar pan sauce

175 calories of Honey, (0.17 cup)

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

39 calories of Butter, unsalted, (0.38 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

27 calories of Flour, white, (0.06 cup)

21 calories of Balsamic Vinegar, (2.67 tbsp)

4 calories of Shallots, (0.50 tbsp chopped)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Parsley, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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