Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.1 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 49.7 mg |
| Sodium | 732.5 mg |
| Potassium | 418.5 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.0 g |
| Protein | 22.0 g |
| Vitamin A | 48.8 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 30.8 % |
| Vitamin C | 94.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.8 % |
| Calcium | 2.8 % |
| Copper | 15.1 % |
| Folate | 4.9 % |
| Iron | 9.7 % |
| Magnesium | 16.6 % |
| Manganese | 12.8 % |
| Niacin | 52.5 % |
| Pantothenic Acid | 8.5 % |
| Phosphorus | 23.7 % |
| Riboflavin | 7.8 % |
| Selenium | 25.3 % |
| Thiamin | 7.0 % |
| Zinc | 8.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken and Cashews
View the full Curried Chicken and Cashews Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken and Cashews
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Curry powder, (0.25 tsp)
2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Water, tap, (0.38 fl oz)
Calories per serving of Curried Chicken and Cashews
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Cashew Nuts, dry roasted (salt added), (0.06 cup, halves and whole)
9 calories of Peppers, hot chili, red, fresh, (0.50 pepper)
4 calories of Granulated Sugar, (0.25 tsp)
3 calories of Garlic, (0.75 tsp)
2 calories of Fish Sauce, (0.38 tbsp)
2 calories of Curry powder, (0.25 tsp)
2 calories of Nakano Seasoned Rice Vinegar, (0.08 tbsp)
1 calories of Ginger Root, (0.75 tsp)
1 calories of Chicken Broth, (0.08 cup (8 fl oz))
0 calories of Water, tap, (0.38 fl oz)
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