Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 4.8 mg |
| Sodium | 1,324.9 mg |
| Potassium | 825.7 mg |
| Total Carbohydrate | 21.2 g |
| Dietary Fiber | 3.9 g |
| Sugars | 4.6 g |
| Protein | 4.9 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 54.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 5.6 % |
| Copper | 10.4 % |
| Folate | 6.3 % |
| Iron | 14.2 % |
| Magnesium | 11.7 % |
| Manganese | 20.9 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 9.6 % |
| Riboflavin | 12.0 % |
| Selenium | 7.2 % |
| Thiamin | 7.9 % |
| Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Puttanesca Sauce
View the full Puttanesca Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Puttanesca Sauce
64 calories of Kalamata, Green Olives, pitted, (0.75 oz)
34 calories of Tomato Sauce, (0.44 cup)
34 calories of Tomato Sauce, with tomato tidbits, (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Anchovy (anchovies), (0.13 can (2 oz))
8 calories of Black Olives, (1.25 jumbo)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Puttanesca Sauce
64 calories of Kalamata, Green Olives, pitted, (0.75 oz)
34 calories of Tomato Sauce, (0.44 cup)
34 calories of Tomato Sauce, with tomato tidbits, (0.44 cup)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Anchovy (anchovies), (0.13 can (2 oz))
8 calories of Black Olives, (1.25 jumbo)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of Garlic, (0.25 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Basil, (0.50 tbsp)
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