Nutrition Facts
Servings Per Recipe: 120
Serving Size: 1 serving
Amount Per Serving
Calories 82.3
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 0.8 mg
Potassium 99.4 mg
Total Carbohydrate 16.1 g
Dietary Fiber 2.5 g
Sugars 0.8 g
Protein 4.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 8.5 %
Folate 3.2 %
Iron 2.8 %
Magnesium 3.0 %
Manganese 6.3 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 2.8 %
Riboflavin 0.6 %
Selenium 0.1 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mixed Flour(Shalini)

View the full Mixed Flour(Shalini) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mixed Flour(Shalini)

24 calories of Whole Wheat Flour, (0.06 cup)

16 calories of Millet (Hadama) - (Flour ,1/4 cup=30gr), (4.17 gram)

14 calories of Sorghum Flour, (0.03 cup)

14 calories of Soy Flour, (4.17 grams)

14 calories of RAGI FLOUR, (4.17 gram)


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