Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 259.2
Total Fat 21.3 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.8 g
Cholesterol 277.5 mg
Sodium 107.8 mg
Potassium 296.7 mg
Total Carbohydrate 8.6 g
Dietary Fiber 2.2 g
Sugars 0.0 g
Protein 10.5 g
Vitamin A 76.8 %
Vitamin B-12 12.0 %
Vitamin B-6 16.6 %
Vitamin C 194.3 %
Vitamin D 15.0 %
Vitamin E 2.6 %
Calcium 4.6 %
Copper 3.6 %
Folate 14.9 %
Iron 8.2 %
Magnesium 2.9 %
Manganese 7.2 %
Niacin 1.9 %
Pantothenic Acid 1.1 %
Phosphorus 17.9 %
Riboflavin 16.7 %
Selenium 0.7 %
Thiamin 4.2 %
Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggs, pepers & onion

View the full Eggs, pepers & onion Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggs, pepers & onion

117 calories of Coconut Oil, (1 tbsp)

108 calories of Egg, fresh, whole, raw, (1.50 large)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))


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