Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 368.3 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 392.4 mg |
| Sodium | 429.6 mg |
| Potassium | 299.3 mg |
| Total Carbohydrate | 31.6 g |
| Dietary Fiber | 1.9 g |
| Sugars | 4.2 g |
| Protein | 18.6 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 19.7 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 1.2 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.8 % |
| Calcium | 21.0 % |
| Copper | 4.1 % |
| Folate | 26.0 % |
| Iron | 17.4 % |
| Magnesium | 4.6 % |
| Manganese | 15.2 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 33.4 % |
| Riboflavin | 34.9 % |
| Selenium | 17.9 % |
| Thiamin | 18.3 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in English Muffin French Toast
View the full English Muffin French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of English Muffin French Toast
144 calories of Egg, fresh, whole, raw, (2 large)
129 calories of English Muffin, (1 muffin)
79 calories of Half and Half Cream, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of English Muffin French Toast
144 calories of Egg, fresh, whole, raw, (2 large)
129 calories of English Muffin, (1 muffin)
79 calories of Half and Half Cream, (0.25 cup)
8 calories of Granulated Sugar, (0.50 tsp)
6 calories of Vanilla Extract, (0.50 tsp)
2 calories of Cinnamon, ground, (0.25 tsp)
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