Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 202.7 | Total Fat | 8.0 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 4.0 g |
Cholesterol | 12.5 mg |
Sodium | 406.6 mg |
Potassium | 518.4 mg |
Total Carbohydrate | 16.7 g |
Dietary Fiber | 5.2 g |
Sugars | 8.5 g |
Protein | 18.7 g |
Vitamin A | 102.6 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 213.1 % |
Vitamin D | 0.0 % |
Vitamin E | 13.6 % |
Calcium | 8.3 % |
Copper | 7.5 % |
Folate | 26.2 % |
Iron | 12.5 % |
Magnesium | 8.6 % |
Manganese | 23.5 % |
Niacin | 3.9 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 7.0 % |
Riboflavin | 7.4 % |
Selenium | 0.9 % |
Thiamin | 5.8 % |
Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Salad (gluten free)
View the full Asian Chicken Salad (gluten free) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Salad (gluten free)
60 calories of Chicken, Trader Joe's Breast Tenderloins, (1.50 serving)
49 calories of Almonds, (0.09 cup, sliced)
30 calories of Sesame Oil, (0.75 1tsp)
21 calories of Broccoli Slaw, (2.50 oz)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of Asian Chicken Salad (gluten free)
60 calories of Chicken, Trader Joe's Breast Tenderloins, (1.50 serving)
49 calories of Almonds, (0.09 cup, sliced)
30 calories of Sesame Oil, (0.75 1tsp)
21 calories of Broccoli Slaw, (2.50 oz)
20 calories of Nakano Seasoned Rice Vinegar, (1 tbsp)
8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Scallions, raw, (0.13 cup, chopped)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Cucumber (with peel), (0.25 cup slices)
0 calories of Cilantro, raw, (1 tbsp)
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