Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
| Calories | 181.8 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 5.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 23.3 mg |
| Sodium | 106.1 mg |
| Potassium | 50.1 mg |
| Total Carbohydrate | 24.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 12.3 g |
| Protein | 2.6 g |
| Vitamin A | 9.2 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.9 % |
| Vitamin E | 1.0 % |
| Calcium | 5.9 % |
| Copper | 2.0 % |
| Folate | 6.4 % |
| Iron | 7.0 % |
| Magnesium | 2.2 % |
| Manganese | 9.7 % |
| Niacin | 5.4 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.3 % |
| Riboflavin | 5.1 % |
| Selenium | 6.2 % |
| Thiamin | 8.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Merry Berry Cheese Bars
View the full Merry Berry Cheese Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Merry Berry Cheese Bars
49 calories of Butter, salted, (0.03 cup)
36 calories of Friendly Sweetend Condensed Milk, (0.56 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Cranberry Sauce, canned, (0.06 cup)
21 calories of Cream Cheese, (0.22 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
1 calories of Lemon Juice, (0.01 cup)
Calories per serving of Merry Berry Cheese Bars
49 calories of Butter, salted, (0.03 cup)
36 calories of Friendly Sweetend Condensed Milk, (0.56 tbsp)
27 calories of Flour, white, (0.06 cup)
25 calories of Cranberry Sauce, canned, (0.06 cup)
21 calories of Cream Cheese, (0.22 oz)
17 calories of Brown Sugar, (0.02 cup, packed)
12 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.04 cup, dry, yields)
1 calories of Lemon Juice, (0.01 cup)
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