Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 300.4
Total Fat 4.2 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.7 g
Cholesterol 68.4 mg
Sodium 550.1 mg
Potassium 662.5 mg
Total Carbohydrate 32.6 g
Dietary Fiber 5.2 g
Sugars 0.9 g
Protein 32.3 g
Vitamin A 99.2 %
Vitamin B-12 7.5 %
Vitamin B-6 50.3 %
Vitamin C 140.2 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 7.7 %
Copper 12.1 %
Folate 21.4 %
Iron 16.1 %
Magnesium 27.0 %
Manganese 64.6 %
Niacin 75.9 %
Pantothenic Acid 13.5 %
Phosphorus 35.2 %
Riboflavin 12.5 %
Selenium 44.7 %
Thiamin 16.5 %
Zinc 12.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Treat's Coconut Curry Chicken and Spinach


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Treat's Coconut Curry Chicken and Spinach

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

108 calories of Brown Rice, long grain, (0.50 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

15 calories of Grace, coconut milk, (0.50 tbsp)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

10 calories of Aroy-D yellow curry paste, (0.50 tbsp)

7 calories of Spinach, fresh, (1 cup)


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