Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 358.2
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.5 g
Cholesterol 29.5 mg
Sodium 2,152.3 mg
Potassium 710.3 mg
Total Carbohydrate 63.2 g
Dietary Fiber 7.9 g
Sugars 14.1 g
Protein 21.6 g
Vitamin A 17.5 %
Vitamin B-12 6.0 %
Vitamin B-6 21.3 %
Vitamin C 67.2 %
Vitamin D 5.3 %
Vitamin E 1.0 %
Calcium 22.1 %
Copper 14.7 %
Folate 29.8 %
Iron 27.4 %
Magnesium 20.1 %
Manganese 40.5 %
Niacin 34.4 %
Pantothenic Acid 12.7 %
Phosphorus 27.2 %
Riboflavin 12.0 %
Selenium 22.2 %
Thiamin 15.6 %
Zinc 13.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Not-ah Tuscan-ah Chickens-ah

View the full Not-ah Tuscan-ah Chickens-ah Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Not-ah Tuscan-ah Chickens-ah

101 calories of Beans, white, (0.33 cup)

68 calories of White Rice, long grain, cooked, (0.33 cup)

59 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (1.17 serving)

58 calories of Chicken Breast (cooked), no skin, roasted, (0.67 unit (yield from 1 lb ready-to-cook chicken))

44 calories of Yellow Sweet Corn, Canned, (0.33 cup)

17 calories of Milk, 1%, (0.17 cup)

12 calories of Good Seasons Italian Recipe Mix, (6 gram(s))

2 calories of Onion powder, (0.33 tsp)

0 calories of Pepper, black, (0.33 dash)


No nutrition or calorie comments found.