Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 6.7 mg |
| Sodium | 132.7 mg |
| Potassium | 348.5 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 7.2 g |
| Protein | 8.0 g |
| Vitamin A | 65.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.9 % |
| Vitamin D | 2.1 % |
| Vitamin E | 5.3 % |
| Calcium | 17.9 % |
| Copper | 1.2 % |
| Folate | 0.6 % |
| Iron | 7.0 % |
| Magnesium | 1.7 % |
| Manganese | 3.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 18.2 % |
| Riboflavin | 0.7 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mama Pea's Pumpkin Protein Donuts w/ Chocolate chips
View the full Mama Pea's Pumpkin Protein Donuts w/ Chocolate chips Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mama Pea's Pumpkin Protein Donuts w/ Chocolate chips
58 calories of Hershey's Special Dark Chocolate Chips, (0.83 tbsp)
51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)
29 calories of MRM 100% All Natural Whey Rich Vanilla Protein Powder (24.3 g serving), (0.33 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
2 calories of Leavening agents, baking powder, low-sodium, (0.50 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of stevia, (0.17 serving)
Calories per serving of Mama Pea's Pumpkin Protein Donuts w/ Chocolate chips
58 calories of Hershey's Special Dark Chocolate Chips, (0.83 tbsp)
51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)
29 calories of MRM 100% All Natural Whey Rich Vanilla Protein Powder (24.3 g serving), (0.33 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
3 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (0.67 oz)
2 calories of Leavening agents, baking powder, low-sodium, (0.50 tsp)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of stevia, (0.17 serving)
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