Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 103.3 | Total Fat | 1.3 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 39.2 mg |
| Potassium | 184.4 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 2.7 g |
| Sugars | 0.0 g |
| Protein | 1.5 g |
| Vitamin A | 357.5 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 14.2 % |
| Vitamin C | 34.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.2 % |
| Calcium | 2.0 % |
| Copper | 7.6 % |
| Folate | 3.1 % |
| Iron | 3.2 % |
| Magnesium | 2.3 % |
| Manganese | 16.2 % |
| Niacin | 5.8 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 2.5 % |
| Riboflavin | 7.7 % |
| Selenium | 0.8 % |
| Thiamin | 6.7 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple-Roasted Sweet Potatoes
View the full Maple-Roasted Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple-Roasted Sweet Potatoes
94 calories of Sweet potato, (0.67 cup, cubes)
9 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.17 serving)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lemon juice, (0.08 tbsp)
Calories per serving of Maple-Roasted Sweet Potatoes
94 calories of Sweet potato, (0.67 cup, cubes)
9 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.17 serving)
1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Lemon juice, (0.08 tbsp)
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