Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 103.3
Total Fat 1.3 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 39.2 mg
Potassium 184.4 mg
Total Carbohydrate 22.2 g
Dietary Fiber 2.7 g
Sugars 0.0 g
Protein 1.5 g
Vitamin A 357.5 %
Vitamin B-12 2.8 %
Vitamin B-6 14.2 %
Vitamin C 34.1 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 2.0 %
Copper 7.6 %
Folate 3.1 %
Iron 3.2 %
Magnesium 2.3 %
Manganese 16.2 %
Niacin 5.8 %
Pantothenic Acid 8.0 %
Phosphorus 2.5 %
Riboflavin 7.7 %
Selenium 0.8 %
Thiamin 6.7 %
Zinc 4.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple-Roasted Sweet Potatoes

View the full Maple-Roasted Sweet Potatoes Recipe & Instructions
Submitted by: KDAVIXEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple-Roasted Sweet Potatoes

94 calories of Sweet potato, (0.67 cup, cubes)

9 calories of I Can't Believe It's Not Butter, Light Spread (Stick), 1 Tbsp, (0.17 serving)

1 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.03 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Lemon juice, (0.08 tbsp)


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