Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 120.8
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.0 g
Cholesterol 21.5 mg
Sodium 527.9 mg
Potassium 535.6 mg
Total Carbohydrate 13.9 g
Dietary Fiber 1.6 g
Sugars 4.4 g
Protein 9.5 g
Vitamin A 52.8 %
Vitamin B-12 10.4 %
Vitamin B-6 15.4 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 9.1 %
Copper 8.5 %
Folate 5.3 %
Iron 5.9 %
Magnesium 8.6 %
Manganese 23.3 %
Niacin 30.4 %
Pantothenic Acid 7.1 %
Phosphorus 24.0 %
Riboflavin 14.6 %
Selenium 15.7 %
Thiamin 7.0 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in North Woods Chicken & Rice Soup

View the full North Woods Chicken & Rice Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of North Woods Chicken & Rice Soup

36 calories of Fat free half and half, (2 fl oz)

34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)

17 calories of Brown Rice, long grain, (0.08 cup)

13 calories of Olive Oil, (0.33 1tsp)

9 calories of Carrots, raw, (0.17 cup, chopped)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Chicken Broth, (0.33 can (10.75 oz))

3 calories of Celery, raw, (0.17 cup, diced)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Tarragon, ground, (0.17 tsp)


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