Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 31.5 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 32.2 mg |
| Sodium | 43.7 mg |
| Potassium | 12.4 mg |
| Total Carbohydrate | 3.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.5 g |
| Protein | 2.5 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 0.0 % |
| Folate | 1.0 % |
| Iron | 1.6 % |
| Magnesium | 0.0 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Yogurt Oakcakes
View the full High Protein Yogurt Oakcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Yogurt Oakcakes
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
6 calories of Chobani 0% Greek Yogurt, (0.04 serving)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of High Protein Yogurt Oakcakes
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
6 calories of Chobani 0% Greek Yogurt, (0.04 serving)
0 calories of Vanilla Extract, (0.01 tsp)
0 calories of Cinnamon, ground, (0.01 tsp)
0 calories of Truvia Natural Sweetener, (0.08 serving)
0 calories of Baking Soda, (0.02 tsp)
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