Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 1.2 mg |
| Sodium | 79.9 mg |
| Potassium | 406.3 mg |
| Total Carbohydrate | 9.3 g |
| Dietary Fiber | 2.5 g |
| Sugars | 1.6 g |
| Protein | 2.6 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.8 % |
| Calcium | 8.0 % |
| Copper | 4.0 % |
| Folate | 8.5 % |
| Iron | 4.4 % |
| Magnesium | 6.2 % |
| Manganese | 9.7 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 7.8 % |
| Riboflavin | 5.1 % |
| Selenium | 1.6 % |
| Thiamin | 3.3 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Fennel Herb Salad
View the full Cucumber Fennel Herb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Fennel Herb Salad
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Fennel, (0.17 bulb)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Clove of Garlic, (0.17 serving)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of 1 Tbs. chpped fresh mint, (0.08 serving)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
Calories per serving of Cucumber Fennel Herb Salad
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
13 calories of Cucumber (with peel), (0.33 cucumber (8-1/4"))
12 calories of Yogurt, plain, low fat, (0.08 cup (8 fl oz))
12 calories of Fennel, (0.17 bulb)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)
1 calories of Lemon juice, (0.33 tbsp)
1 calories of Parsley, (0.04 cup)
1 calories of Clove of Garlic, (0.17 serving)
1 calories of Granulated Sugar, (0.04 tsp)
0 calories of 1 Tbs. chpped fresh mint, (0.08 serving)
0 calories of Dill weed, fresh, (0.04 cup sprigs)
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