Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.4 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 31.1 mg |
| Potassium | 24.9 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.5 g |
| Protein | 0.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 5.0 % |
| Vitamin D | 0.1 % |
| Vitamin E | 2.1 % |
| Calcium | 0.5 % |
| Copper | 1.7 % |
| Folate | 2.1 % |
| Iron | 2.1 % |
| Magnesium | 2.2 % |
| Manganese | 12.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.4 % |
| Selenium | 1.5 % |
| Thiamin | 4.0 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Oatmeal Cookies
View the full Vegetarian Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Oatmeal Cookies
19 calories of Canola Oil, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of low fat low calorie syrup, (0.07 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Milk, nonfat, (0 cup)
Calories per serving of Vegetarian Oatmeal Cookies
19 calories of Canola Oil, (0.01 cup)
14 calories of Flour, white, (0.03 cup)
9 calories of Oats, Quaker (1 cup dry oats), (0.03 cup)
3 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.03 cup)
2 calories of low fat low calorie syrup, (0.07 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Baking Soda, (0.01 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Milk, nonfat, (0 cup)
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