Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.3 | Total Fat | 30.5 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 21.4 g |
| Cholesterol | 68.4 mg |
| Sodium | 91.8 mg |
| Potassium | 564.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 2.8 g |
| Sugars | 5.6 g |
| Protein | 29.7 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.2 % |
| Vitamin C | 6.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.0 % |
| Calcium | 28.1 % |
| Copper | 11.2 % |
| Folate | 1.9 % |
| Iron | 32.1 % |
| Magnesium | 22.7 % |
| Manganese | 113.4 % |
| Niacin | 68.6 % |
| Pantothenic Acid | 9.7 % |
| Phosphorus | 28.6 % |
| Riboflavin | 8.5 % |
| Selenium | 34.3 % |
| Thiamin | 7.4 % |
| Zinc | 11.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in tangy chicken salad
View the full tangy chicken salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of tangy chicken salad
239 calories of Olive Oil, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
25 calories of Celery seed, (1 tbsp)
19 calories of Ginger, ground, (1 tbsp)
8 calories of Cider Vinegar, (4 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
0 calories of onion, dried minced, (1 tbsp)
Calories per serving of tangy chicken salad
239 calories of Olive Oil, (2 tbsp)
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
25 calories of Celery seed, (1 tbsp)
19 calories of Ginger, ground, (1 tbsp)
8 calories of Cider Vinegar, (4 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
0 calories of onion, dried minced, (1 tbsp)
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