Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 222.9
Total Fat 7.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.5 g
Cholesterol 21.2 mg
Sodium 368.4 mg
Potassium 588.9 mg
Total Carbohydrate 24.9 g
Dietary Fiber 4.1 g
Sugars 9.5 g
Protein 13.4 g
Vitamin A 22.9 %
Vitamin B-12 20.5 %
Vitamin B-6 17.3 %
Vitamin C 55.6 %
Vitamin D 0.0 %
Vitamin E 2.9 %
Calcium 10.0 %
Copper 5.0 %
Folate 3.6 %
Iron 11.4 %
Magnesium 9.2 %
Manganese 6.3 %
Niacin 9.3 %
Pantothenic Acid 2.8 %
Phosphorus 10.9 %
Riboflavin 5.6 %
Selenium 9.3 %
Thiamin 6.5 %
Zinc 12.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left Over Chuck Roast Soup

View the full Left Over Chuck Roast Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left Over Chuck Roast Soup

105 calories of Beef chuck, arm pot roast, (1.25 oz)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

24 calories of Kroger Key Largo Blend Frozen Vegtables, (0.69 cup)

18 calories of Private Selection Organic Tomato Sauce, (0.23 cup)

16 calories of The Switch (Black Cherry), (0.13 serving)

14 calories of Hunt's Diced tomatoes, no salt added, 100% Natural, (0.23 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Garlic powder, (0.13 tbsp)

1 calories of Pepper, black, (0.13 tsp)

0 calories of Thyme, fresh, (0.13 tsp)

0 calories of Stevia, (0.50 tsp)


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