Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 192.7
Total Fat 8.4 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 3.3 g
Cholesterol 0.0 mg
Sodium 126.4 mg
Potassium 148.4 mg
Total Carbohydrate 28.8 g
Dietary Fiber 2.2 g
Sugars 81.4 g
Protein 4.5 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 12.7 %
Vitamin C 0.8 %
Vitamin D 0.6 %
Vitamin E 12.6 %
Calcium 5.8 %
Copper 6.7 %
Folate 8.5 %
Iron 14.5 %
Magnesium 8.8 %
Manganese 19.3 %
Niacin 15.3 %
Pantothenic Acid 3.6 %
Phosphorus 11.0 %
Riboflavin 6.1 %
Selenium 8.7 %
Thiamin 9.5 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No-Bake Granola Bars

View the full No-Bake Granola Bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No-Bake Granola Bars

61 calories of Peanut Butter, smooth style, with salt, (0.04 cup)

29 calories of Sun-Maid Raisins 1 1/2 Oz Box ~ 88 Raisins, (0.33 oz)

21 calories of Honey, (0.02 cup)

18 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.06 cup, dry, yields)

17 calories of Brown Sugar, (0.02 cup, packed)

15 calories of Sunflower Seeds, without salt, (0.02 cup, hulled)

8 calories of Rice Crispies (1 1/4 cups), (0.06 serving)

7 calories of Coconut, sweetened, (0.02 cup)

6 calories of Seeds, sesame seeds, whole, roasted and toasted, (0.04 oz)

0 calories of Vanilla Extract, (0.04 tsp)


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