Nutrition Facts
Servings Per Recipe: 28
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 26.4 mg |
| Sodium | 100.4 mg |
| Potassium | 17.1 mg |
| Total Carbohydrate | 18.0 g |
| Dietary Fiber | 2.1 g |
| Sugars | 4.6 g |
| Protein | 2.8 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 1.1 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 1.4 % |
| Vitamin E | 8.1 % |
| Calcium | 0.6 % |
| Copper | 0.1 % |
| Folate | 0.9 % |
| Iron | 0.8 % |
| Magnesium | 0.1 % |
| Manganese | 1.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dr. Oz's Pumpkin Muffins
View the full Dr. Oz's Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dr. Oz's Pumpkin Muffins
77 calories of Canola Oil, (0.04 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
19 calories of Truvia baking blend, (0.04 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
Calories per serving of Dr. Oz's Pumpkin Muffins
77 calories of Canola Oil, (0.04 cup)
45 calories of Whole Wheat Flour, (0.11 cup)
19 calories of Truvia baking blend, (0.04 cup)
10 calories of Egg, fresh, whole, raw, (0.14 large)
4 calories of Applesauce, unsweetened, (0.04 cup)
3 calories of Libby's 100% Pure Pumpkin Puree, (0.04 cup)
0 calories of Cinnamon, ground, (0.04 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
0 calories of Baking Soda, (0.07 tsp)
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