Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.5 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 15.4 mg |
| Sodium | 405.7 mg |
| Potassium | 80.5 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 3.1 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 0.7 % |
|---|---|
| Vitamin B-6 | 3.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 3.7 % |
| Calcium | 14.7 % |
| Copper | 2.9 % |
| Folate | 2.3 % |
| Iron | 8.4 % |
| Magnesium | 7.6 % |
| Manganese | 18.1 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 12.1 % |
| Riboflavin | 3.6 % |
| Selenium | 11.0 % |
| Thiamin | 6.2 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread Made With Coconut Milk, Splenda and Olive Oil
View the full Cornbread Made With Coconut Milk, Splenda and Olive Oil Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread Made With Coconut Milk, Splenda and Olive Oil
57 calories of Yellow Cornmeal, (0.13 cup)
38 calories of Olive Oil, (0.02 cup)
24 calories of Flour, whole grain, (0.06 cup)
19 calories of Rooster Brand Coconut Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Splenda, (0.67 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Cornbread Made With Coconut Milk, Splenda and Olive Oil
57 calories of Yellow Cornmeal, (0.13 cup)
38 calories of Olive Oil, (0.02 cup)
24 calories of Flour, whole grain, (0.06 cup)
19 calories of Rooster Brand Coconut Milk, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Baking Powder, (0.50 tsp)
0 calories of Splenda, (0.67 tsp)
0 calories of Salt, (0.06 tsp)
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