Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 171.7
Total Fat 2.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 116.7 mg
Sodium 460.1 mg
Potassium 23.3 mg
Total Carbohydrate 8.8 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Protein 26.8 g
Vitamin A 2.0 %
Vitamin B-12 2.7 %
Vitamin B-6 1.3 %
Vitamin C 0.0 %
Vitamin D 3.3 %
Vitamin E 0.0 %
Calcium 2.4 %
Copper 0.0 %
Folate 2.0 %
Iron 4.9 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.3 %
Riboflavin 3.3 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Breaded and Baked

View the full Chicken Breaded and Baked Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Breaded and Baked

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

48 calories of Progresso Bread Crumbs - Italian Style, (0.11 cup)

24 calories of Egg, fresh, whole, raw, (0.33 large)


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