Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.1
Total Fat 3.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 89.8 mg
Potassium 73.9 mg
Total Carbohydrate 22.5 g
Dietary Fiber 3.7 g
Sugars 5.8 g
Protein 8.6 g
Vitamin A 1.7 %
Vitamin B-12 8.3 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 4.1 %
Vitamin E 8.3 %
Calcium 12.7 %
Copper 0.3 %
Folate 0.0 %
Iron 7.2 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 4.1 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oatmeal Carob Chip Pancakes with Carob Syrup


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oatmeal Carob Chip Pancakes with Carob Syrup

52 calories of Flour, King Arthur Unbleached White Whole Wheat, (0.13 cup)

39 calories of Quaker Oats - Quick 1 Minute - Dry, (0.13 cup)

35 calories of Unsweetened Carob Chips, (1 tbsp)

13 calories of Chatfield's All Natural Carob Powder, (0.50 tbsp)

11 calories of Jay Robb Vanilla Whey Protein Isolate (1 scoop), (3 gram)

8 calories of Crystal Farms All Whites Liquid Egg Whites (3tbls=1 lg egg white), (0.33 serving)

6 calories of Almond Milk, Silk unsweetened vanilla, (0.17 cup)


No nutrition or calorie comments found.