Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 233.1 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 116.1 mg |
| Sodium | 225.5 mg |
| Potassium | 437.3 mg |
| Total Carbohydrate | 12.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.2 g |
| Protein | 34.5 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 37.0 % |
|---|---|
| Vitamin B-6 | 28.7 % |
| Vitamin C | 1.1 % |
| Vitamin D | 4.5 % |
| Vitamin E | 0.5 % |
| Calcium | 6.7 % |
| Copper | 12.2 % |
| Folate | 8.3 % |
| Iron | 18.1 % |
| Magnesium | 11.5 % |
| Manganese | 6.9 % |
| Niacin | 40.3 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 31.4 % |
| Riboflavin | 24.1 % |
| Selenium | 25.1 % |
| Thiamin | 11.5 % |
| Zinc | 22.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Powerhouse Buffalo Burgers
View the full Powerhouse Buffalo Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Powerhouse Buffalo Burgers
148 calories of Buffalo Meat, (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
Calories per serving of Powerhouse Buffalo Burgers
148 calories of Buffalo Meat, (4 oz)
55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
6 calories of Milk, 1%, (0.06 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)
1 calories of Lea & Perrins, Worcestershire Sauce, (0.13 tsp)
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