Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 389.4
Total Fat 7.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.9 g
Cholesterol 0.0 mg
Sodium 556.0 mg
Potassium 3,903.3 mg
Total Carbohydrate 50.6 g
Dietary Fiber 17.7 g
Sugars 24.8 g
Protein 44.7 g
Vitamin A 141.8 %
Vitamin B-12 18.2 %
Vitamin B-6 73.6 %
Vitamin C 90.5 %
Vitamin D 192.9 %
Vitamin E 13.2 %
Calcium 7.1 %
Copper 167.2 %
Folate 47.8 %
Iron 36.8 %
Magnesium 28.2 %
Manganese 39.2 %
Niacin 201.1 %
Pantothenic Acid 158.6 %
Phosphorus 91.3 %
Riboflavin 255.2 %
Selenium 130.0 %
Thiamin 70.0 %
Zinc 43.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in meatless spaghetti sauce

View the full meatless spaghetti sauce Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of meatless spaghetti sauce

220 calories of Mushrooms, fresh, (14.29 cup, pieces or slices)

60 calories of yves veggie ground round, (1 serving)

17 calories of Olive Oil, (0.14 tbsp)

17 calories of Olive Oil, (0.14 tbsp)

12 calories of Carrots, raw, (28.57 grams)

12 calories of Carrots, raw, (28.57 grams)

7 calories of Red Wine, (0.29 fl oz)

7 calories of Red Wine, (0.29 fl oz)

5 calories of Onions, raw, (14.29 grams)

5 calories of Onions, raw, (14.29 grams)

5 calories of Tomato Sauce, (14.29 grams)

5 calories of Tomato Sauce, (14.29 grams)

4 calories of Yves Italian Veggie Ground Round, (0.14 serving)

4 calories of Green Peppers (bell peppers), (14.29 grams)

4 calories of Green Peppers (bell peppers), (14.29 grams)

3 calories of Mushrooms, fresh, (14.29 grams)

3 calories of Celery, raw, (0.14 cup, diced)

1 calories of Garlic, (0.14 clove)

1 calories of Garlic, (0.14 clove)


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