Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 36.1
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1.6 mg
Potassium 14.0 mg
Total Carbohydrate 7.5 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 0.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 0.3 %
Copper 1.6 %
Folate 0.3 %
Iron 0.8 %
Magnesium 3.5 %
Manganese 14.7 %
Niacin 2.5 %
Pantothenic Acid 0.9 %
Phosphorus 2.7 %
Riboflavin 0.5 %
Selenium 4.6 %
Thiamin 2.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in rice date pudding

View the full rice date pudding Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of rice date pudding

37 calories of Brown Rice, long grain, (0.17 cup)


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